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		<title>Running 200 Miles</title>
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			<guid><![CDATA[https://running200miles.com/2020-moab-240-race-report/]]></guid>
			<link><![CDATA[https://running200miles.com/2020-moab-240-race-report/]]></link>
			<title>2020 Moab 240 &#8211; Struggling And Recovery</title>
			<pubDate><![CDATA[Wed, 28 Dec 2022 21:36:47 +0000]]></pubDate>
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			<guid><![CDATA[https://running200miles.com/2023-tahoe-200-lost-in-aid/]]></guid>
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			<title>2023 Tahoe 200 &#8211; Lost In Aid</title>
			<pubDate><![CDATA[Wed, 24 Sep 2025 22:07:29 +0000]]></pubDate>
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			<guid><![CDATA[https://running200miles.com/2024-moab-240-a-long-battle/]]></guid>
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			<title>2024 Moab 240 &#8211; A Long Battle</title>
			<pubDate><![CDATA[Wed, 24 Sep 2025 18:03:27 +0000]]></pubDate>
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			<title>Podcasts &#038; Video</title>
			<pubDate><![CDATA[Wed, 22 Oct 2025 04:55:15 +0000]]></pubDate>
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			<guid><![CDATA[https://running200miles.com/2016-tahoe-200-a-realization/]]></guid>
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			<title>2016 Tahoe 200 &#8211; The Turning Point</title>
			<pubDate><![CDATA[Tue, 17 Feb 2026 18:05:01 +0000]]></pubDate>
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			<pubDate><![CDATA[Tue, 09 Dec 2025 02:44:16 +0000]]></pubDate>
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			<guid><![CDATA[https://running200miles.com/2022-moab-240-race-report/]]></guid>
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			<pubDate><![CDATA[Tue, 09 Dec 2025 02:42:28 +0000]]></pubDate>
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			<pubDate><![CDATA[Tue, 01 Mar 2022 08:46:32 +0000]]></pubDate>
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			<title>2023 Bigfoot 200 Race Report &#8211; Running Unrecovered</title>
			<pubDate><![CDATA[Thu, 30 Oct 2025 04:41:08 +0000]]></pubDate>
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			<guid><![CDATA[https://running200miles.com/2024-cocodona-250/]]></guid>
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			<pubDate><![CDATA[Sun, 28 Sep 2025 02:34:31 +0000]]></pubDate>
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			<pubDate><![CDATA[Sun, 28 Sep 2025 02:32:06 +0000]]></pubDate>
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			<pubDate><![CDATA[Sun, 20 Feb 2022 23:36:57 +0000]]></pubDate>
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			<title>About Me</title>
			<pubDate><![CDATA[Sun, 15 Mar 2026 04:13:03 +0000]]></pubDate>
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			<title>200-Mile Race Results &#8211; Wes Ritner</title>
			<pubDate><![CDATA[Sun, 14 Sep 2025 06:02:38 +0000]]></pubDate>
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			<pubDate><![CDATA[Sun, 13 Feb 2022 23:19:19 +0000]]></pubDate>
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			<title>2025 Tahoe 200 – Matters of the Heart and Mind (Burnout, Part 1)</title>
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			<pubDate><![CDATA[Sat, 25 Oct 2025 03:36:40 +0000]]></pubDate>
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			<title>HOME</title>
			<pubDate><![CDATA[Sat, 25 Oct 2025 02:09:54 +0000]]></pubDate>
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			<title>Contact</title>
			<pubDate><![CDATA[Mon, 23 May 2022 23:40:20 +0000]]></pubDate>
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			<title>Cocodona 250</title>
			<pubDate><![CDATA[Mon, 20 May 2024 14:20:34 +0000]]></pubDate>
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			<title>2018 Bigfoot 200</title>
			<pubDate><![CDATA[Mon, 14 Feb 2022 21:30:47 +0000]]></pubDate>
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			<guid><![CDATA[https://running200miles.com/moab-240-2/]]></guid>
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			<title>Moab 240</title>
			<pubDate><![CDATA[Mon, 13 Nov 2023 14:51:28 +0000]]></pubDate>
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			<guid><![CDATA[https://running200miles.com/2022-tahoe-200-losing-sight/]]></guid>
			<link><![CDATA[https://running200miles.com/2022-tahoe-200-losing-sight/]]></link>
			<title>2022 Tahoe 200 &#8211; Losing Sight</title>
			<pubDate><![CDATA[Fri, 29 Nov 2024 19:27:56 +0000]]></pubDate>
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			<guid><![CDATA[https://running200miles.com/2022-bigfoot-200-race-report/]]></guid>
			<link><![CDATA[https://running200miles.com/2022-bigfoot-200-race-report/]]></link>
			<title>2022 Bigfoot 200 &#8211; Seconds Count</title>
			<pubDate><![CDATA[Fri, 29 Nov 2024 19:20:31 +0000]]></pubDate>
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			<guid><![CDATA[https://running200miles.com/2018-bigfoot-200-race-report/]]></guid>
			<link><![CDATA[https://running200miles.com/2018-bigfoot-200-race-report/]]></link>
			<title>2018 Bigfoot 200 &#8211; Finding Redemption</title>
			<pubDate><![CDATA[Fri, 05 Dec 2025 16:17:41 +0000]]></pubDate>
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			<guid><![CDATA[https://running200miles.com/2021-moab-240-race-report/]]></guid>
			<link><![CDATA[https://running200miles.com/2021-moab-240-race-report/]]></link>
			<title>2021 Moab 240 &#8211; Being Offensive</title>
			<pubDate><![CDATA[Fri, 05 Apr 2024 15:13:00 +0000]]></pubDate>
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			<link><![CDATA[https://running200miles.com/2021-bigfoot-200-race-report/]]></link>
			<title>2021 Bigfoot 200 &#8211; Back On Track</title>
			<pubDate><![CDATA[Fri, 05 Apr 2024 15:11:32 +0000]]></pubDate>
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			<title>2019 Moab 240 &#8211; A Defining Moment</title>
			<pubDate><![CDATA[Fri, 05 Apr 2024 15:10:41 +0000]]></pubDate>
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			<title>2018 Moab 240 &#8211; Crossing The Line</title>
			<pubDate><![CDATA[Fri, 05 Apr 2024 15:10:05 +0000]]></pubDate>
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